---
title: How do I select relevant Habits?
description: You can do this by choosing a wellbeing goal that resonates with you and selecting the right barrier that’s keeping you from achieving your goal. This will, in turn, help you identify the right habits
---
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3. [Habits](https://faq.round.glass/migration/reach-app?hsLang=en#habits)
# How do I select relevant Habits?
You can do this by choosing a wellbeing goal that resonates with you and selecting the right barrier that’s keeping you from achieving your goal. This will, in turn, help you identify the right habits to pursue. Once you identify and choose your goal and barrier, Reach recommends you a few relevant habits that you can start building.
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